Combat & Body Balance Classes

Decided to learn something new yesterday so I hopped over to GWC together with Ivy for the Combat & Body Balance classes by Sue.

Aiyo, Combat classes damn tough ok? Every movement has to be done swift and fast and I is like a complete maron, having difficulties coordinating both the legs and the hands, haha! Sue kept looking out to me and correct my moves, sibey embarrassing can? Simi uppercut la, step kick, side kick...damn slap forehead! I juz wanna kick that stupid gal in front of me who has been getting in my way lor! Urgghh..

Body balance class on the other hand is much slower than Combat. Something like yoga but easier to manage. Just that I have problems doing the bird pose or even the injured bird pose as what Sue has stressed. The abs krunches are still ok but I simply can't lift myself using either arms...too weak la!

Now my legs are aching, but hey, they said having muscle aches mean you had a good workout...so there...

Ser stood me up again last night for the classes, so I'm not going to jio her anymore. *snort*

If the muscle aches recovered by tmr, I will go to Suntec for the cycle class!