Watching the Diet
You're gonna hear me ranting on eating healthy for a long time now.
Been really watching what I eat lately. Like yesterday, I had grapes and jap cucumbers for breakfast while in the car to the office. Lunch was a ham and mushroom bread + my self-made salad that was a mix of lettuce, carrots, more jap cucumbers and green grapes and some italian croutons as bonus. Dressing was natural italian vinegratte, it was only 1.5 tablespoons full as it can be really sinful. And I didn't even finish them all. For dinner, it was a sugar-coated doughnut ball from a colleague (can't turn down..she insisted!) and the usual fresh fish clear soup at Plaza Sing which left me in hunger by 11pm. Hah!
Trying to change my eating pattern to 5 small meals daily. It's more healthy this way for the system then gobbling down 3 big meals each day. I'm giving myself 6 months to cut 5kg and tone up the flabby arms and elephant thighs. Boy! I do sound like an undesirable biatch!
This evening it'll be gym again. Ivy wants to bring me to the FES branch, said the cycle instructor is fab. I want to check it out myself..hehe. Hope he's yummilicious too!
On the other hand, been thinking...we eat healthily, we exercise well...but in the end we still die...so what's all the fuss about?!
Life's wierd.
Been really watching what I eat lately. Like yesterday, I had grapes and jap cucumbers for breakfast while in the car to the office. Lunch was a ham and mushroom bread + my self-made salad that was a mix of lettuce, carrots, more jap cucumbers and green grapes and some italian croutons as bonus. Dressing was natural italian vinegratte, it was only 1.5 tablespoons full as it can be really sinful. And I didn't even finish them all. For dinner, it was a sugar-coated doughnut ball from a colleague (can't turn down..she insisted!) and the usual fresh fish clear soup at Plaza Sing which left me in hunger by 11pm. Hah!
Trying to change my eating pattern to 5 small meals daily. It's more healthy this way for the system then gobbling down 3 big meals each day. I'm giving myself 6 months to cut 5kg and tone up the flabby arms and elephant thighs. Boy! I do sound like an undesirable biatch!
This evening it'll be gym again. Ivy wants to bring me to the FES branch, said the cycle instructor is fab. I want to check it out myself..hehe. Hope he's yummilicious too!
On the other hand, been thinking...we eat healthily, we exercise well...but in the end we still die...so what's all the fuss about?!
Life's wierd.
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